self-discovery adventures

About

I'm sort of a self-discovery tour guide. Not because I know the places we're getting to, but I know some paths to walk, which end up serving many people. And this constant journey of getting to know a little more about who we are, in Essence, is my passion and commitment.

Bioinquiry

All the answers we need are right here, within us, we just have to dis-cover: remove everything that covers our Essence. On this path, everything is information: the physical sensations, feelings, intuition, memories and images that permeate us. That's why my work includes the body, emotions, intellect and a more subtle sphere of spirituality. Bioenergetics, Inquiry, Meditation (active and passive) are some of my tools to lead you on this path towards your own wisdom, individually or with other walkers. 

Meditation

Meditation is an invitation to let go of everything that is not true in this moment. So we let go of the past with all its associated feelings, the future and all the anxiety about it, our masks, judgments, roles... we start abandoning everything that prevents us from connecting with the essence of who we are, in this here and now . And it doesn’t have to be a torture or a sacrifice, it can actually be a great adventure! I invite you to explore here.

Calendar of events

Jan 06
January 6, 2026 - January 13, 2026

Blog

transito
Why the hurry?
I'm here laughing at life after reading some articles about GPT chat and the risks of artificial intelligence...
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mulher gritando
What to do with my feelings?
The very fact that this is a question we adults ask attests to an essential flaw in our...
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saint patrick
Underdog complex, Saint Patrick’s Day and your difficulty in taking control of your life
I was at a cafe with my friend yesterday and it was full of green hats, green signs, waiters in t-shirts...
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